Our Services

Taking the first step toward better health should feel simple and supportive. We’re here to help you take it. Schedule your appointment today to start working with a team that’s focused on supporting you in your wellness goals.

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$249 — Wellness Reset Planning

This package includes two 45-minute coaching sessions with a health coach who will partner with you to:

  • Explore your current health patterns, strengths, and barriers to change

  • Clarify your personal goals and values around nutrition, movement, and well-being

  • Identify realistic, enjoyable approaches to fitness and daily activity that fit your lifestyle

✨ This is a great starting point if you’re ready to explore your values, clarify your commitment to change, and begin shaping a vision — along with long- and short-term goals — that support your well-being and personal growth.

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Reset Planning

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Coaching Bundle

$329 — Complete Initial Coaching Package

Start strong and stay supported with this comprehensive package that combines Wellness Reset Planning and Coaching Support over four weeks.

  • 2 Personalized Coaching Sessions (45 minutes each) Explore your health patterns, clarify your goals, and co-create a nutrition and movement plan that feels realistic and aligned with your lifestyle.

  • Weekly check-ins (25 minutes) with a Rebase coach Each week reflect on progress, navigate challenge, and build momentum with supportive coaching.

✨ This package is ideal if you’re ready to take action and want both a clear path forward and the follow-through to make it sustainable — with coach guidance and accountability.

Coaching Support

$99 — 4-Week Coaching

Ongoing Rebase Coaching is designed for those who have already done Wellness Reset Planning and want structure, encouragement, and accountability to stay on track. The Rebase Coaching Support program includes:

  • Weekly check-ins (25 minutes) with a ReBase coach to reflect on progress and challenges.

  • Collaborative problem-solving and guidance to help you navigate obstacles and stay aligned with your goals

✨ Perfect if you’re ready to move from intention to action — with guidance and accountability to help you build habits that stick.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!